Baked Fish with Almond Chutney

Baked Fish with Almond Chutney

Ingredients

1 lb Flaky white fish (tilapia, flounder, etc)
1 tbsp Olive oil
2 tsp Lemon juice
½ cup Sliced raw almonds
½ cup No salt added diced tomatoes
1 tsp Coriander

Directions

Preheat oven to 375F.

In a large casserole dish, whisk together olive oil and lemon juice.

Baked Fish with Almond Chutney 1

Pat fish dry. Add fish to casserole and turn to coat in olive oil mixture. Spread into a single layer. Transfer to oven for 15-20 minutes, until fish is cooked through. Cook times will vary depending on thickness.

Baked Fish with Almond Chutney 2

In a food processor or high speed blender, combine almonds, diced tomatoes, and coriander. Pulse to chop and combine. Mixture should be chunky.

Baked Fish with Almond Chutney 3

Remove fish from oven and pour chutney over top. Return to oven for 2-3 minutes until sauce is warm and fish flakes easily.

Baked Fish with Almond Chutney 4

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