Ginger Garlic Tofu Puree

By Derek
Ginger Garlic Tofu Feature
Yields8 Servings
Prep Time2 minsCook Time4 minsTotal Time6 mins
 1 tbsp coconut aminos
 1 tbsp ginger, minced
 1 clove garlic, minced
 16 oz firm tofu, cubed
1

In a skillet, coconut aminos, ginger, garlic, and 1/4 cup water over medium-high. Bring to boil.

Ginger Garlic Tofu Step 1

2

Add tofu and cook 3-4 minutes, stirring occasionally, until warmed. Add 1 Tbsp water at a time as needed to keep the pan from drying out.

Ginger Garlic Tofu Step 0

3

Transfer mixture to a food processor and process until smooth

Ginger Garlic Tofu Step 2

4

Spoon a single portion into a small bowl and enjoy!

Ginger Garlic Tofu Feature

Nutrition Facts

8 servings

Serving size

1.5 oz


Amount per serving
Calories61.9
% Daily Value *
Total Fat 3.2g5%
Saturated Fat .6g3%
Sodium 43mg2%
Total Carbohydrate 2.8g2%
Dietary Fiber .7g3%
Total Sugars .8g
Protein 6.9g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 1 tbsp coconut aminos
 1 tbsp ginger, minced
 1 clove garlic, minced
 16 oz firm tofu, cubed

Directions

1

In a skillet, coconut aminos, ginger, garlic, and 1/4 cup water over medium-high. Bring to boil.

Ginger Garlic Tofu Step 1

2

Add tofu and cook 3-4 minutes, stirring occasionally, until warmed. Add 1 Tbsp water at a time as needed to keep the pan from drying out.

Ginger Garlic Tofu Step 0

3

Transfer mixture to a food processor and process until smooth

Ginger Garlic Tofu Step 2

4

Spoon a single portion into a small bowl and enjoy!

Ginger Garlic Tofu Feature

Notes

Ginger Garlic Tofu Puree

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