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Life After Surgery/163 posts

Variety of articles related to bariatric surgery and post-operative care.

20 Jul
Pandora's Beginner Half Marathon Training Tips

Blog #3 written by our guest blogger, Pandora Williams. A Personal Trainer, Wellness Coach, Motivational Speaker and marathon runner all after having bariatric surgery...

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Exercise
Life After Surgery
Motivation & Inspiration
30 Jun
Breakdown of Base Metabolic Rate, Total Daily Expenditure & The Weight Loss Teeter Totter

This is the Blog post #2 for a series of blogs written by our guest blogger, Pandora Williams. She runs Marathons, became a Personal...

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Life After Surgery
Motivation & Inspiration
Weight Loss
24 Jun
Bariatric Patient Turned Marathon Runner And Our Newest Guest Blogger!

Over the past three years we have gotten to know this inspiring person at annual conventions of organizations including the Obesity Action Coalition (OAC),...

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Exercise
Life After Surgery
Motivation & Inspiration
16 Jun
15 Delicious Bariatric Desserts That Feel Like Cheating

Planning healthy meals that work with your bariatric diet can be tough. You need these recipes in your life!. If you have been skipping...

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Life After Surgery
Recipes
06 Jun
What is "Energy Balance" and Why is it Important After Bariatric Surgery?

Nutrition makes up 70% of the results that you see after bariatric surgery. It is one of the most quoted and cliché concepts in...

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Exercise
Life After Surgery
Weight Loss
16 May
10 Must Try Bariatric Friendly Stuffed Pepper Recipes

Planning healthy meals that work with your bariatric diet can be tough. You need these recipes in your life!. Bell peppers are an amazing...

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Life After Surgery
Recipes
Weight Loss
23 Mar
Don't Cancel Your Follow-up Appointments After Bariatric Surgery!

Severe obesity is a chronic (long-term) disease. This means that there is no cure but with the development of FDA approved surgical procedures like...

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Life After Surgery
10 Feb
Is Your Sleep Helping or Hurting Your Weight Loss Efforts?

If you want to lose more weight and have better sleep then you need to read this article!. How well would you say you...

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Life After Surgery
Weight Loss