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Mexican Egg Puree

Yields8 ServingsPrep Time13 minsCook Time13 minsTotal Time26 mins

 ½ lb Loose turkey sausage
 6 Eggs
 1 tbsp Full fat plain Greek yogurt
 1 tsp Cumin
 ½ tsp Paprika
 ¼ cup No slat added black beans, drained and rinsed
 2 tbsp Cilantro, chopped
1

In a bowl, vigorously whisk eggs, Greek yogurt, cumin, and paprika until incorporated. Set aside.

2

In a saute pan, heat turkey sausage over medium. Cook, stirring to break up, for 5-6 minutes, until cooked through.

Mexican Eggs 1

3

Reduce heat to medium low. Add egg mixture and cook 2-3 minutes, moving constantly with a rubber spatula.

4

Add black beans and cook 1 minute, to warm. Add cilantro.

Mexican Eggs 2

5

Transfer to food processor or blender with 2 Tbsp water and cilantro. Pulse until smooth.

Mexican Eggs 3

Nutrition Facts

0 servings

Serving size

1.5 oz

Amount per serving
Calories128
% Daily Value *
Total Fat 7.1g10%

Saturated Fat 1.9g10%
Trans Fat 0.1g
Cholesterol 166.2mg56%
Sodium 236.4mg11%
Total Carbohydrate 2.7g1%

Dietary Fiber .6g3%
Total Sugars .5g
Protein 12.5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.