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Creamy Shrimp Scampi Puree

Yields8 ServingsPrep Time8 minsTotal Time8 mins

shrimp scampi phase 2 feature

 2 tbsp Olive oil
 1 lb Shrimp
 4 Cloves garlic, minced
 ¼ cup Parsley, chopped
 2 tbsp Low fat plain Greek yogurt
1

In a large saute pan, heat olive oil over medium-high heat.

2

Pat shrimp dry and add to hot pan. Cook 2-3 minutes, tossing halfway through, until just pink. Add garlic and cook another 1 minute, until fragrant.

Creamy Shrimp Scampi 1

3

Remove to a heatproof bowl. Add parsley and Greek yogurt and toss to coat.

Creamy Shrimp Scampi 2

4

Transfer mixture to a food processor and process until smooth.

Creamy Shrimp Scampi 3

Nutrition Facts

0 servings

Serving size

1.5 oz


Amount per serving
Calories91.8
% Daily Value *
Total Fat 3.7g5%

Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 107.9mg36%
Sodium 65.6mg3%
Total Carbohydrate 0.9g1%

Dietary Fiber 0.1g1%
Total Sugars 0.1g
Protein 14.1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.