Gather all of the ingredients from above and set them out.
Preheat oven to 400F. Line a loaf pan with parchment paper. Set aside.
In a large skillet, heat 2 Tbsp water over medium-high heat. Add onions and cook 3-4 minutes, until translucent. Add zucchini and cook 3-4 minutes, until just tender. Add garlic and cook 30 seconds, until fragrant.
Remove and set aside to cool. Add 1 Tbsp water at a time as needed to keep pan from drying out.
In a large mixing bowl, combine the cooled vegetables, beef, turkey, almond flour, parmesan, and egg until combined.
Transfer to loaf pan.
Top with crushed tomatoes.
Transfer pan to oven and bake 30-40 minutes, until cooked through.
Cool 10 minutes then slice.
8 servings
1/8 of loaf
- Amount per serving
- Calories175.7
- % Daily Value *
- Total Fat 6.2g8%
- Saturated Fat 2g10%
- Trans Fat 0.1g
- Cholesterol 94.7mg32%
- Sodium 94.8mg5%
- Total Carbohydrate 3.5g2%
- Dietary Fiber 0.8g3%
- Total Sugars 1.3g
- Protein 26.3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Gather all of the ingredients from above and set them out.
Preheat oven to 400F. Line a loaf pan with parchment paper. Set aside.
In a large skillet, heat 2 Tbsp water over medium-high heat. Add onions and cook 3-4 minutes, until translucent. Add zucchini and cook 3-4 minutes, until just tender. Add garlic and cook 30 seconds, until fragrant.
Remove and set aside to cool. Add 1 Tbsp water at a time as needed to keep pan from drying out.
In a large mixing bowl, combine the cooled vegetables, beef, turkey, almond flour, parmesan, and egg until combined.
Transfer to loaf pan.
Top with crushed tomatoes.
Transfer pan to oven and bake 30-40 minutes, until cooked through.
Cool 10 minutes then slice.