Protein Calculator
Daily protein target using adjusted body weight where appropriate.
Your daily protein target:
— g
0.80 g/lb
Uses 0.8 g/lb and adjusts for high BMI with ABW (M > 27, F > 26). Minimum 60 g/day.
Daily protein target using adjusted body weight where appropriate.
Uses 0.8 g/lb and adjusts for high BMI with ABW (M > 27, F > 26). Minimum 60 g/day.