…positive dietary changes to avoid it from happening. It’s important to realize that even if you don’t experience dumping syndrome, it’s not a free pass to consistently consume high sugar/high…
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Gastric Sleeve Success Rates
…is a cause for many health conditions such as: Diabetes High blood pressure High cholesterol Fatty liver disease Gastroesophageal reflux disease Arthritis/joint pain Electing to undergo bariatric surgery can be…
Why Gummy Vitamins Can Be Harmful After Bariatric Surgery
…and iron, which the leading gummy brand does not include. Gummy Vitamins Have Higher Sugar Content Gummy vitamins also have higher sugar and sugar alcohol content than other vitamin forms,…
What is “Energy Balance” and Why is it Important After Bariatric Surgery?
…high in fat that are turned into extremely effective, healthy, high protein and low calorie foods. Complex carbohydrates such as brown rice, whole-wheat pasta, and quinoa are great choices. If…
How to shrink your liver before bariatric surgery
…operation… And the more difficult it is for the surgeon the higher the risk for complications… You put yourself at higher risk to deal with other things after surgery instead…
When Can I Eat Pasta After Gastric Sleeve? Answers From Bari Life
…you eat it is just as important. Pasta by itself can be over 200 calories per serving, not to mention the high-calorie sauces that can be added. For this reason…
Gastric Sleeve and PCOS
…including, metabolism, growth and development, sexual function, sleep, and more. Women with PCOS produce higher levels of hormones called androgens, and these androgens play a role in reproductive function. Higher…
Weight gain after Roux-en-Y Gastric bypass
…experience adverse side effects like dumping syndrome when you consume too much food or foods high in sugar and fat. Weight loss occurs due to early post-op diets, restricted calorie…
Vitamin B12: Everything you need to know about Vitamin B12 after bariatric surgery
…of liver and found remission of anemia. Liver is a food that is very high in vitamin B12 and as a result, this vitamin was linked to the remission of…
Weight Gain After Gastric Bypass
…is regained after gastric bypass surgery For the first year, often referred to as the “honeymoon phase,” motivation is high and patients have no problem adhering to nutrition and exercise…
8 Tips to Keep the Weight Off Post Gastric Sleeve Surgery
Gastric sleeve surgery is one of the most popular bariatric weight loss surgeries. The procedure has a high success rate as well, with the average excess weight loss (EWL) two…
Hair Loss After Bariatric Surgery (Why it happens & how to prevent it)
…this phenomenon: External and Emotional Stress Major surgery Nutritional deficiencies Medications Rapid Weight Loss Emotional stress and hair loss It’s highly likely that those with mild hair loss caused by…
Vitamin K: Everything you need to know about Vitamin K after bariatric surgery
…the few foods that are fortified with Vitamin K. A balanced diet high in vitamin K A diet that incorporates foods with high vitamin K content doesn’t have to be…