News
Variety of articles related to bariatric surgery and post-operative care.
After bariatric surgery, your stomach will be much smaller than it was previously. This means that you'll be eating smaller amounts of food. In...
Everyone knows that taking vitamins benefits your health. However, it is less often known why this is true. In order to function properly, your...
Guest blogger, Pandora Williams presents her 5th Blog for us today! Pandora is dedicated to helping pre and post operative bariatric patients find a...
If You're On A Bariatric Diet You Need To Try These 8 Delicious Salad Recipes That Satisfy!. Salads are boring, right? Lettuce, some veggies...
Key Takeaways. Start with gentle walking immediately after surgery and gradually increase the intensity as your body heals. Regular exercise after bariatric surgery enhances...
Blog #3 written by our guest blogger, Pandora Williams. A Personal Trainer, Wellness Coach, Motivational Speaker and marathon runner all after having bariatric surgery...
This is the Blog post #2 for a series of blogs written by our guest blogger, Pandora Williams. She runs Marathons, became a Personal...
Over the past three years we have gotten to know this inspiring person at annual conventions of organizations including the Obesity Action Coalition (OAC),...