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News

438 posts

Variety of articles related to bariatric surgery and post-operative care.

23 Jun
Gastric Sleeve Pre-Op Diet: How to prepare for your surgery day

So you’re having the Vertical Sleeve Gastrectomy (VSG) soon?. Are you preparing as you should to be ready for the big day?. Preparation for...

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Education
Pre Surgery
22 Jun
Can Bariatric Patients Eat Popcorn? Here's What to Know

Key Takeaways:. It’s best to avoid popcorn during the early recovery stages after bariatric surgery because of its high fiber content and tendency to...

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Food Restrictions
15 Jun
The Ever Pursued ONEderland – What It Is And How To Get There

Have you ever closed your eyes and fantasized about the day you’d step on the scale and see a weight starting with the number...

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Life After Surgery
Motivation & Inspiration
01 Jun
Bariatric Friendly Restaurants Tips

Just because you’ve had bariatric surgery does not mean you can’t go out to eat. This article is full of tips you can use...

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Education
Life After Surgery
01 Jun
Liver Shrinking Diet

Preparing for bariatric surgery has a lot to do with becoming mentally prepared, but what about the physical preparation? You'll be instructed to go...

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Education
Pre Surgery
22 May
Can You Have Gastric Bypass Twice?

So can you have gastric bypass twice? The short answer is no. but there are other options…. Gastric bypass is still considered the Gold...

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Education
Life After Surgery
12 May
Check Out These 10 Bariatric Friendly Restaurants That Keep You On Track With Your Diet

Is it possible to eat out at good restaurants while sticking to a bariatric friendly diet?. The short answer… YES!. Just because you have...

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Eat This
Meal Plans
Not That!
Weight Loss
27 Apr
How to shrink your liver before bariatric surgery

Your biggest responsibility prior to having bariatric surgery is to follow a strict pre op diet to lose weight quickly and reduce the size...

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Education
Pre Surgery