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Variety of articles related to bariatric surgery and post-operative care.
Key Takeaways:. Focus on eating enough protein (60-80 grams daily) to support muscle growth after surgery. Start with light resistance training and gradually increase...
What you should know if you are considering the gastric sleeve. If you are thinking about taking the next step in your weight loss...
With the endless array of information available, deciding whether the gastric sleeve or gastric bypass procedure is best for you can be overwhelming. You’ve...
Most of you know what dumping syndrome is – maybe you’ve even experienced it. You probably also know what types of foods typically cause...
Key Takeaways. Weight stalls after bariatric surgery are a common and natural part of the weight loss journey. Overcoming a weight loss plateau may...
Polycystic Ovary Syndrome (PCOS) is the most common endocrine disorder in women of reproductive age. PCOS can lead to obesity and a variety of...
Key Takeaways. Constipation is a common concern after bariatric surgery. Walking regularly, staying hydrated, and gradually introducing fiber into your diet are several ways...
What to eat 1 week after gastric sleeve surgery. If you just had the vertical sleeve gastrectomy (VSG) procedure done - you may be...